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Pain, however, is a sign that you need to stop what you’re doing and give your dong a rest to avoid damage. Most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis. It may cause permanent damage. They may have benefits in specific circumstances, but aggressive or painful exercise should be avoided due to the risk of penile injury. The injected cells release specific growth factors and promote tissue regeneration. Mr Tiryaki then says the messengers are put into the holes to update the cells to a more youthful state. If your longing for a bigger penis is sex-specific, know that how you use it is way more important than its size. Penis enlargement surgery is currently the only way to permanently increase its size. Nope. There’s only anecdotal evidence in the way of product reviews and some questionable stories on Reddit. Gradually work your way up as directed by the product manufacturer. All in all, it rather a revolutionary way adjust your size - as well could you might for? There’s no clinical evidence to definitively say either way. There was no evidence that she had been able to even try to defend herself.